Bring shoes you already trust, breathable kit and sun protection when appropriate.
Leave room for the city
A small running belt is enough.
Local running journal
What to pack for a running tour in Lisbon
The essential list for a light and comfortable run.
Keep reading
View allRun Lisbon with better context.
The best time of day to run in Lisbon
A local guide to light, heat, traffic and the seasons.
How to enjoy Lisbon hills without racing them
Pacing, technique and pauses for a better hilly run.